by inmentistaging | Oct 2, 2020 | Workshop
Goal This workshop provides education about what stress is, what keeps it going, and how, if left unaddressed, it can lead to burnout. We will explore how stress impacts wellbeing and teach you how to recognise your stress triggers and how stress manifests for you.... 
by inmentistaging | Oct 2, 2020 | Workshop
Goal The goal is to understand how our emotional brain works from a neuroscientific perspective. Who is this for? This Workshops is for anyone interested in improving their emotional wellbeing, and the quality of their personal, social and work life. When can I start?...