(+34) 696 085 674 – (+31) 620 382 274 psicologia@in-mentis.com

Workshops

Stress Workshop

Stress Workshop

Goal This workshop provides education about what stress is, what keeps it going, and how, if left unaddressed, it can lead to burnout. We will explore how stress impacts wellbeing and teach you how to recognise your stress triggers and how stress manifests for you....

read more
Introduction to Emotional Regulation Workshop

Introduction to Emotional Regulation Workshop

Goal The goal is to understand how our emotional brain works from a neuroscientific perspective. Who is this for? This Workshops is for anyone interested in improving their emotional wellbeing, and the quality of their personal, social and work life. When can I start?...

read more

Study Techniques Workshop

Goal From the start, develop good study habits and improve your individual approach to studying, and quickly achieve the best results. Who Is This For? Students in primary, secondary and university schools. When Can I Start? You can start whenever you want. If you are...

read more

Bilingualism Workshop

Goal The goal is to understand how does our brain work when we can comunícate in two or more languages, how are the familias with this charachteristiques, advantages and disadvantages, and disorders that could be hidden behind the bilingualism. Who is this for? This...

read more

Educational Styles Workshop

Goal The goal is to know the different types of educational, communication and emotional styles and what are the consequences for kids, of acting under each style. Who is this for? This Workshops is for parents, grandparents, carers, teachers, babysitters,… and anyone...

read more